TEACHER TRAINING- COMING THIS APRIL

Swell has an exciting opportunity for you! We have partnered with Pilates Mentor by Adriana Swanson to offer a comprehensive 500 hour teaching program. This program is designed to take your passion for Pilates to the next level and enhance your teaching skills. Pilates Mentor fulfills the requirements that are necessary for you to sit for and pass the NCPC’s National Pilates Certification Exam.

Receive a personalized learning experience in a supportive group setting, where you’ll learn both the classical and contemporary approaches to Joseph Pilates’ original work. You’ll also learn to conduct private lessons and lead group Pilates classes for all levels.

Transform your future—become a Pilates instructor with Pilates Mentor!

Pilates Mentor: by Adriana Swanson

A Pilates expert with over 26 years of experience and 15+ years of leading successful teacher trainings. With over 200 graduates now running profitable Pilates careers and businesses, you’ll be joining a thriving community of professionals.

“Adriana is such a great mentor! I love that she pushes her students to embrace their true self and not be afraid to step into their creative powers.” Megan G- Shakedown Movement

Upcoming Teacher Training

Saturday 11:00AM- 6:00PM & Sunday 9:00AM - 4:00PM

  • ●  Pilates history and philosophy

    ●  Movement principles

    ●  Anatomy & biomechanics

    ●  Reformer repertoire part one classical & contemporary approach

    ●  Modifications and variations

    ●  Proper utilization of props, ball, bands, magic circle, weights, etc. here

  • ●  Static assessment.Postural analysis & alignment

    ●  Dynamic assessment

    ●  Special populations, pre & post-natal modifications

    ●  Teaching & cueing

    ●  Reformer repertoire part two classical & contemporary approach text goes here

  • ●  Cadillac repertoire part one classical

    ●  Class design part one

    ●  In class assessment of week one

  • ●  Cadillac repertoire part two classical

    ●  Class design part two

    ●  In class assessment of week two

    ●  In class assessment of week one

    • Chair repertoire classical & contemporary

  • ●  Mat repertoire

    ●  Ladder barrel

If you’re interested fill out the form below for more details.

“Adriana changed the game for me. I’ve always been devoted to my body and movement, and having a dance background, I knew Pilates would be the perfect segue. It was never just about the certificate but rather the value I knew Adriana could bring to my journey from day one. Thanks to her, I have now started my own business.”