Swell Studio is a locally owned Pilates studio located inside Spaces in Belle Meade and offers clients Pilates instruction in a chic, energetic, music-filled atmosphere. We also have Physical Therapist as Pilates instructors.

Swell Studio offers private, semi-private and group classes throughout the day. Pilates Reformer classes provide a gentle but challenging exercise that can be modified or advanced for any skill level and it is the workout of choice for many dancers and professional athletes. You’ll be able to do Pilates for the rest of your life!

Why Swell Studio?

Two of our instructors are licensed Physical Therapists. Their expertise of the body and movement patterns provides a unique blend of manual therapy, musculoskeletal, and neuromuscular knowledge. They use this knowledge during instruction to reduce pain and optimize movement. All of our instructors, included P.T's have been through comprehensive Pilates training requiring of 500 hours of both student training and of observation by a skilled instructor. Our instructors continue to build on their skills through continued education courses, online courses and self practice. They are all educated thoroughly and are able to modify or advance any exercise according to the clients needs. Click here to learn more about our instructors.